Introduction to StressFreeNow Podcast Series (R)

Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017

Originally released May 1, 2015 as Podcast Episode 000. Dr. Robert Wright, Jr., COFT and Christine Wright, M.A. discuss why and how StressFreeNow can be your go to source for relieving your stress, anxiety and chronic pain issues. They explain how and why getting a handle on your stress benefits you and is critical for maintaining healthy well being. Their podcast series provides solutions that you the listener can use to reduce or dissolve the pain points in your own life. Since most of us want to avoid or minimize our pain, listening in to our weekly podcast show series at StressFreeNow helps you feel better in a short while so that you can enjoy a happier lifestyle with less stress. To learn more about how our gentle approach can benefit you and provide solutions for your stress, anxiety, grief and chronic pain issues, check out our website at www.StressFreeNow.info and subscribe to our monthly newsletter.

Orgasmic Relaxation Book Cover 7-Tips-for-Avoiding-Stress-Book-Cover-1000x1249

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

Click Below to Donate




David Fairweather Explains How You Can Get Ahead and Stay Ahead of the Stress, Anxiety and Burnout Curve

Podcast Episode 081                                                  Release Date: September 30, 2016

davidfairweatherOn this podcast David Fairweather guides listeners through the terrain of their own minds by explaining how you can gain greater control over your own thoughts, feelings and behavior. This allows you to gain greater mastery of yourself and gives you a competitive “edge” in life that can lead to greater satisfaction in your work and home life. David combines psychotherapeutic techniques with EEG brainwave bio-feedback and evidence based stress response diagnostics, coaching clients to achieve objective, observable results of self-mastery, as evidenced in measurable successes and physiological and/or psychological change. Previously employed by York University [Canada] to provide stress and anxiety reduction workshops for their Faculty of Health, David was responsible for implementing several innovative technological advancements into the School of Nursing’s research on learning and performing under pressure. Originally an Aerospace Engineer, David has over 20 years experience as a corporate consultant, technical expert and high end 3D computer aided design and stress analysis technology trainer to some of the largest Aerospace and Automotive companies in North America. To learn more about how David can help you reduce stress, anxiety and burnout, visit his website  www.davidfairweather.ca or email him at  therapy@davidfairweather.ca.

 

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate