Dr. Bob, the Stress and Pain Relief Doctor, is an Executive Stress Management Wellness Coach who helps high achieving individuals and groups get ahead of the stress curve by giving them the tools they need to address and dissolve their habitual stress, anxiety, grief and chronic pain. Dr. Bob’s client-centered approach treats each person as the unique individual that they are. By using Active Listening, he customizes and tailors his coaching methods to directly address the specific pain points of each client so that they begin to feel better right away. Dr. Bob provides stress relief solutions which begin to shift the locus of control for healthy well being in the client’s favor. Clients experience fast and measurable stress and anxiety reduction right from the first session. The tools Dr. Bob will give you alter the way you pay attention which automatically changes the way you perceive and experience your stress, anxiety, grief or chronic pain. These tools and methods generate an elevated Relaxation Response which has been shown to lower blood pressure, reduce pain, increase mental clarity, boost creativity, and lower your cortisol secretions while simultaneously making you calmer and more centered so that you are poised to become more efficient and effective. Dr. Bob shows you how to use and incorporate these same tools into your every day routines with resultant boosts to your performance and productivity. Additionally, clients report that they have less overall fear about achieving their goals, more and better mental clarity with an enhanced ability to concentrate and focus, increased physical flexibility and stamina, fewer arguments, less conflict with others, and are able to put that pep back in their step! If you’d like to get similar results Dr. Bob’s coaching clients get you can email him at Dr.BobStressRelief@yahoo.com

Robert “Bob” Wright, Jr., Ph.D., COFT is a graduate of the California Institute of Integral Studies doctoral program in Transformative Studies. Dr. Wright is the author of the first published study to show a correlation between grief, stress, and nitric oxide flatlining and grief recovery, stress reduction, and nitric oxide spiking. Dr. Wright’s study breaks new ground since his findings demonstrate that the same physiological mechanisms needed to induce relaxation also help us dissolve pain and grief. The study bolsters the linkage between the physiological mechanisms underlying the Relaxation Response and any method which causes a Relaxation Response to occur. Dr. Wright holds a Master’s degree in psychology from Union Institute & University. He is a Certified Open Focus Trainer, a Certified Practitioner of Ericksonian Hypnosis, a Certified Practitioner of Neuro-Linguistic-Programming (NLP), and a Certified Seminar Leader (ASLA). An avid traveler, Bob has visited over 75 countries including completing two Round the World trips, and the final QE2 World cruise. Bob’s passionate hobbies include jet skiing, floating in isolation tanks, exotic travel, and deciphering ancient Egyptian hieroglyphs. He is the author of numerous books and has published over 150 articles on easy ways to reduce stress, anxiety, and chronic pain, as well as grief and addiction recovery. Dr. Bob is the co-host of the popular StressFreeNow podcasts series. When you coach with Dr. Bob, you’ll discover his secret wellness recipe: “Less effort results in greater benefits.”