Lily Sloane, LMFT speaks about her new hit podcast series A Therapist Walks into a Bar!

Podcast Episode 082                                           Release Date: October 7, 2016

lily-sloaneOn this podcast Family and Marriage Therapist Lily Sloane discusses the creative processes behind the creation of her successful and well received podcast series entitled A Therapist Walks into a Bar. Lily explains what it’s like to talk to bar patrons in this surprising way and how doing so can alter the perspective people have about what psychotherapy is and is not. Importantly, Lily emphasizes that what she does in the bar is definitely NOT therapy and she doesn’t limit her approach to bars either: now she’s expanded to talking to people picnicking in local parks in San Francisco and simply asks if she can join the conversation! How exciting and creative! Interestingly enough, Lily also tells you what it’s like to experience social rejection because she’s not a drinker as well as sharing the pain of her existential grief from relationship break ups. Lily graduated with a Master’s degree from the Counseling Psychology  program at the California Institute of Integral Studies and is the board President for the San Francisco Chapter  of the California Association of Marriage and Family Therapists. Lily helps clients who have eating disorders and body images issues;  clients with addiction and substance abuse issues; couples in need  of relationship therapy; and clients who are performers and artists  of all types seeking greater levels of self awareness and self  worth. You can learn more about Lily and her work by visiting her website http://www.lilysloane.com/ and  checking out her podcast series entitled A Therapist Walks into a Bar: atherapistwalksintoabar.com.

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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David Fairweather Explains How You Can Get Ahead and Stay Ahead of the Stress, Anxiety and Burnout Curve

Podcast Episode 081                                                  Release Date: September 30, 2016

davidfairweatherOn this podcast David Fairweather guides listeners through the terrain of their own minds by explaining how you can gain greater control over your own thoughts, feelings and behavior. This allows you to gain greater mastery of yourself and gives you a competitive “edge” in life that can lead to greater satisfaction in your work and home life. David combines psychotherapeutic techniques with EEG brainwave bio-feedback and evidence based stress response diagnostics, coaching clients to achieve objective, observable results of self-mastery, as evidenced in measurable successes and physiological and/or psychological change. Previously employed by York University [Canada] to provide stress and anxiety reduction workshops for their Faculty of Health, David was responsible for implementing several innovative technological advancements into the School of Nursing’s research on learning and performing under pressure. Originally an Aerospace Engineer, David has over 20 years experience as a corporate consultant, technical expert and high end 3D computer aided design and stress analysis technology trainer to some of the largest Aerospace and Automotive companies in North America. To learn more about how David can help you reduce stress, anxiety and burnout, visit his website  www.davidfairweather.ca or email him at  therapy@davidfairweather.ca.

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Dr. Anna Ranieri Speaking about Connecting the Dots: Telling the Story that Will Advance Your Career

Podcast Episode 078             Release Date: September 9, 2016

Anna RanieriOn this podcast executive coach and career counselor Dr. Anna Ranieri, MBA, PhD, explains how important it is to create a synergistic narrative as you reinvent yourself in order to progress successfully in your career. Dr. Ranieri is the co-author of the best-selling book How Can I Help? What you can (and Can’t) Do to Counsel a Friend, Colleague or Family Member With a Problem, and she has written several articles on work and management for the Harvard Business Review. Anna tells you why with today’s career landscape it’s critical not to get bogged down with issues such as job titles and familiar job status symbols, instead, she says it more important to focus on creating a clear vision of who you are, what you are seeking to accomplish, and how best to intelligently advocate for yourself to advance your career. Anna explains why in today’s job market it is important to know yourself and consider your current desires as you navigate your career landscape. Anna also elaborates on the concept of Generativity—why being creative in your adult life is critical for continued growth and healthy well being— and how the process of writing can result in Self Knowledge. Anna’s next project is to co-author a book to be called: Connecting the Dots: Telling the Story that Will Advance Your Career. To learn more about Anna’s work visit her website: www.annaranieri.com.

 

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Dr. Anna Ranieri Discusses How You Can Help Others While Simultaneously Taking Care of Yourself Without Guilt

Podcast Episode 072                                            Release Date: July 29, 2016

Anna RanieriOn this podcast, executive coach and career counselor Anna Ranieri, MBA, PhD, discusses how you can effectively help others while simultaneously taking care of your own self-care needs without feeling guilty in the process. Dr. Ranieri is the co-author of the best-selling book How Can I Help? What you can (and Can’t) Do to Counsel a Friend, Colleague or Family Member With a Problem, and she has written several articles on work and management for the Harvard Business Review. Anna explains why it’s important to just really listen to someone since in today’s fast paced world, we rarely take the time to really listen to what a person is saying with 100% attention. She also tells you why for the most part, you should not give advice unless you’re asked to as well as how important it is to develop your own “NO muscle” so that you can protect your time and stay on track. And, she tells you when it might be a good idea to suggest to a friend or family member to seek professional therapeutic help. Anna also elaborates on the concept of Generativity—why being creative in your adult life is critical for continued growth and healthy well being— and how the process of writing can result in Self Knowledge. Anna’s next project is to co-author a book to be called: Connecting the Dots: Telling the Story that Will Advance Your Career. To learn more about Anna’s work visit her website: www.annaranieri.com.

 

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate

 




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Lily Sloane, MA, LMFT, Explains How and Why Getting Therapy Helps Prevent You from Living a Numbed Out Life

Podcast Episode 068                                                     Release Date: July 1, 2016

lily-sloaneOn this podcast Lily Sloane shares her views on how and why getting psychotherapy helps prevent you from living a numbed out life. Ms. Sloane is the board President for the San Francisco Chapter of the California Association of Marriage and Family Therapists. Lily also hosts the amazing and intriguing podcast series A Therapist Walks into a Bar. Lily has worked with a diverse range of adults, couples, families, groups, and children in counseling centers, hospitals, and in the public school system. She holds a Masters degree in Counseling Psychology from the California Institute of Integral Studies and is also an author with Psyched Magazine. Lily helps clients who have eating disorders and body images issues; clients with addiction and substance abuse issues; couples in need of relationship therapy; and clients who are performers and artists of all types seeking greater levels of self awareness and self worth. To learn more about Lily and her work visit her website http://www.lilysloane.com/ and check out her podcast series A Therapist Walks into a Bar: atherapistwalksintoabar.com.

____________________________________________________________________________________________________________________________

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

Contact us to learn how we may be of service to you.

Become a Donor

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become a Donor of the Learn to Live Stress Free Podcast Series.

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