George Pierson Explains How You Can Be More Creative and Enter the Flow State by Using the Mind Mirror

Podcast Episode 076                             Release Date: August 26, 2016

George_PiersonOn this podcast George Pierson shares his views on how using the Mind Mirror EEG can boost your creativity and overall awareness. The Mind Mirror allows you to see and shape your own brainwave patterns so that you know what it looks like and feels like when you’re relaxed, anxious, excited or in deep thought. Recently, George worked with Business Grads at Drexel University to help them increase their levels of creativity by showing them how to enter flow states. George is an accomplished creative artist, having worked as an executive at NBC, HBO, and Discovery – but his main life goal has been a quest to discover and unravel the mystery of creativity. George’s own hero’s journey has taken him around the world: to Egypt and India several times. George has become an expert using healing light, fire energy, brainwaves, and numerology. He is currently working towards mastery of Buddhism and he is an authority in the use of the Mind Mirror brain technology. To learn more about George visit his websites:  www.creative-mindflow.com or www.phillybrainwavestudio.com or you can email him at george@creative-mindflow.com.

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Sharón Lynn Wyeth Discusses the Power of Neimology® Science

Podcast Episode 075                                 Release Date: August 19, 2016

SharónOn this podcast Sharón Lynn Wyeth shares insights about how and why Neimology® Science can improve your understanding of yourself and others by gleaning information from their name and the positioning of the letters in a person’s name. She is recognized internationally as a name expert as she can determine one’s strengths, challenges and the purpose of one’s life by deciphering a person’s name. Sharón created Neimology® Science, the study of the placement of the letters in a name, after 15 years of research followed by 3 years of testing her theories in over 70 countries, including Russia, India and China. Sharón assists HR departments of different businesses in narrowing down the candidates to be interviewed, assists lawyers in how to present cases to judges, and couples and families on how to better communicate with each other. She also creates names for new business, new products and when people wish to change their name. Her bestselling book, “Know the Name; Know the Person” has won an award for excellence in writing. Sharón is a frequent guest on both radio and television. You can learn more about Sharón and Neimology® Science by visiting her website: http://knowthename.com/

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

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Dr. June Davidson Discusses How To Keep Your Children Safe and Stress Free As They Go Back To School

Podcast Episode 074                     Release Date: August 12, 2016

 

june_davidson

On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, shares her views on the things parents can do to reassure their children as they start the new school year. Dr. Davidson tells you how important it is to deal compassionately and empathetically with the separation anxiety that can arise in small children who are attending school for the first time. She also explains what parents can do to dissolve their own stress as their levels of anxiety and worry rise. Dr. Davidson discusses effective ways for helping children deal with the existential grief that can occur when children move to a new neighborhood and have to go to a new school. She explains what parents can do to proactively address the sense of loss that children may feel—loss of social support of their friends and loss of familiarity of their surroundings. Dr. Davidson is an award winning entrepreneur, certified master action coach, a seminar leader, trainer, public speaker and author. To learn more about Dr. Davidson and her team of coaches visit either of her websites: www.asla.com  or www.coachingfirminternational.com

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

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Dr. Robin Nagle Talks Trash as She Explains the Big Picture of What We Don’t Know About Garbage – Part Two

Podcast Episode 073                                 Release Date: August 5, 2016

Robin-Nagle-DSNY-InsigniaOn this podcast Dr. Robin Nagle, director of the John W. Draper Interdisciplinary Master’s Program at NYU continues her discussion about trash and how it affects our lives in big and small ways we may not have noticed. Dr. Nagle’s TED talk entitled “What I Discovered in New York City Trash” went viral, generating almost 1.6 million unique views. Dr. Nagle is a clinical associate professor of anthropology and environmental studies at New York University and author of the book Picking Up: On the Streets and Behind the Trucks with the Sanitation Workers of New York City, an ethnography of the New York City Department of Sanitation. Robin’s book is based on a decade of work with the Department of Sanitation, which included time on the job working as a uniformed sanitation worker. Dr. Nagle’s work looks at the relationship between trash and cities. Within this broader perspective, her research is focused upon the people, history, and politics impacting labors of waste. Robin is also fascinated by the many ways in which garbage is implicated in every contemporary environmental crisis worldwide. In fact, Robin views sanitation workers as Guardians who protect and insure public health and safety as well as being key contributors to economic prosperity. Professor Nagle says that the public owes a debt of gratitude to the men and women sanitation workers who help keep us safe. She suggests that perhaps because they do their jobs so well, citizens may take them and the excellent work they do for granted. You can learn more about Robin by visiting her website: https://robinnagle.com/about-3/. Her Twitter handle is @rznagle.

 

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Dr. Anna Ranieri Discusses How You Can Help Others While Simultaneously Taking Care of Yourself Without Guilt

Podcast Episode 072                                            Release Date: July 29, 2016

Anna RanieriOn this podcast, executive coach and career counselor Anna Ranieri, MBA, PhD, discusses how you can effectively help others while simultaneously taking care of your own self-care needs without feeling guilty in the process. Dr. Ranieri is the co-author of the best-selling book How Can I Help? What you can (and Can’t) Do to Counsel a Friend, Colleague or Family Member With a Problem, and she has written several articles on work and management for the Harvard Business Review. Anna explains why it’s important to just really listen to someone since in today’s fast paced world, we rarely take the time to really listen to what a person is saying with 100% attention. She also tells you why for the most part, you should not give advice unless you’re asked to as well as how important it is to develop your own “NO muscle” so that you can protect your time and stay on track. And, she tells you when it might be a good idea to suggest to a friend or family member to seek professional therapeutic help. Anna also elaborates on the concept of Generativity—why being creative in your adult life is critical for continued growth and healthy well being— and how the process of writing can result in Self Knowledge. Anna’s next project is to co-author a book to be called: Connecting the Dots: Telling the Story that Will Advance Your Career. To learn more about Anna’s work visit her website: www.annaranieri.com.

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

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Dr. Joe Serio Shows You How to Overcome Fear and Live Your Dream – Part 2

Podcast Episode 047                                                           Release Date: 02/05/16

Joe SerioOn this podcast Dr. Joe Serio continues to show you how you can discover and dissolve the major sources of fear in your life. He lays out the inner terrain for the concepts of procrastination and perfectionism—how these two behaviors can destroy your effectiveness and keep you from reaching your goals if you do not meet them head on. Dr. Joe goes into great detail describing how the Fear of Public Speaking works—providing you with key tools so that you and reduce or eliminate any fear or anxiety you may have associated with speaking in front of others. He also provides listeners with his formula for successfully reframing your behaviors in your favor: Event + Response = Outcome. When you use Dr. Joe’s behavioral formula, you no longer have to be reactive or feel out of control when someone gets “up in your grill!” Dr. Joe is an international speaker, trainer, and author who holds a Ph.D. in Criminal Justice from Sam Houston State University, with a specialization in Leadership and Organizational Behavior. His career is highlighted by unique experiences in the former Soviet Union investigating the Russian mafia, including a year spent working in the Organized Crime Control Department of the Soviet national police prior to the collapse of the USSR. Dr. Joe started his own company assisting foreign corporations in Russia and later became a consultant to the New York-based global corporate investigation and business intelligence firm, Kroll Associates. Soon, he became the director of the Moscow office of Kroll, overseeing investigations across the former Soviet Union. While in Russia, he was also a consultant to major U.S. and European media companies and helped produce three documentaries for A&E’s Investigative Reports. He is the author of the critically-acclaimed book, Investigating the Russian Mafia. The first two books in his Get the Nerve® Series are Overcoming Fear: 50 Lessons on Being Bold and Living the Dream and Public Speaking: 50 Lessons on Presenting Without Losing Your Cool. To learn more about Joe visit his website www.JoeSerio.com

 

 

Award Winning Journalist and Best Selling Author Judith Pennington Shares Her Heartfelt Vision of the Transformative Power of Living the Work You Love

Podcast Episode 046                                                          Release Date: 1/29/2016

 

Judith Pennington

On this podcast award winning journalist, neuroscience researcher, and best selling author Judith Pennington shares with listeners how a near death experience elevated her consciousness and changed her life’s path to one where she became aware of the importance of Spirit. Judith is the author of The Voice of the Soul, a groundbreaking book about inspired writing and the science of spirituality, and Your Psychic Soul: Embracing Your Sixth Sense which takes the reader on a still deeper journey into the world of intuition and the superconscious mind of enlightenment. Published by Edgar Cayce’s 4th Dimension Press, Your Psychic Soul is a scientific and spiritual exploration of meditation, the brainwaves of consciousness, psi experiences, dreaming, inspired writing, hands-on healing, and the global shift in consciousness that is now underway. Judith regularly travels and teaches internationally for an organization she founded, The Institute for the Awakened Mind. Stateside, Judith travels for and presents at Edgar Cayce’s A.R.E.  headquarters located in Virginia Beach, Virginia. She also writes two free online publications, The Still Small Voice, and OneWorld Sprit which can be accessed from her primary website www.EagleLife.com. By listening to this podcast you’ll come to see how one seminal event can forever alter and transform the course of your life.

Biba Pedron Discusses How to Raise Your Online and Offline Visibility to Boost Sales & Profits for Business Success

Podcast Episode 043                                                            Release Date: 1/8/2016

Biba-Pedron-Photo-for-Luminaries-ProfileBiba Pedron is a Business Coach, Marketing Expert, Speaker and Author. She helps countless small business owners connect the dots of marketing, social media, networking, and branding to grow their businesses by teaching simple but effective real time marketing strategies that really work, so they can attract more clients online and offline while building a 6-figure business. All while following their individual passions and doing what they love best so that work becomes a form of play. Over the past 10 years, Biba not only taught networking and marketing, she also connected thousands of entrepreneurs to build partnerships. Biba was born and raised in France. With great passion and drive, and little English language speaking skills, she moved to the U.S. in 2003 and within two years published her first book, Start Your Dream Business Today She is also the author of  Stop Pitching and Start Networking and she writes ebooks in both English and French. Biba was recognized for excellence in business coaching and is known as “The Connection Queen.” You can easily find and connect with her on Facebook to learn how you can benefit from her expertise and wise advice.

Wayne Manning Discusses How to Set Life Intentions

Podcast Episode 042                                                         Release Date: 1/1/16

 

Wayne_ManningOn this podcast Wayne Manning, Professional Certified Coach (PCC), a coach instructor and course leader for the Academy for Coaching Excellence (ACE) tells you how to set Life Intentions. Wayne works closely with Academy founder, author, renowned life coach, and clinical psychologist, Dr. Maria Nemeth. Together they develop and conduct coach training workshops, seminars and continuing education webinars for aspiring coaches as well as experienced professional coaches. Wayne shares how Life Intentions energizes what you aspire to be. He discusses Maria concept of your Basic Assumptions or the “big no” that can stop you in your tracks as you try to move forward. Listen in as Wayne explains your resistance to change, and gives you tips on how you can master the energy of time and money. To learn more about Wayne the Academy for Coaching Excellence workshop Mastering Life’s Energies, check out their website: http://acecoachtraining.com/
 

Are You a Silent Saboteur: When Silence Hurts and When it Helps

                                                                               Release Date: December 19, 2015

Silence is a tricky “little devil.” Silence can save a relationship or ruin it… It can save your life or complicate it…. Silence is a choice. The choice is when does it help and when does it hurt? (Especially when it’s around our health….)
If we refuse to communicate what we feel, what we need or want others to know, for a variety of reasons, including wondering if others will think we are “nuts,”we must look at the question; “Are we making a choice to sabotage our physical and mental health by remaining silent or speaking up?  Tricky indeed…!
That’s why Sharon Sayler, host of Life Interrupted Radio invited stress-relief and communications expert Christine Wright, MA from www.StressFreeNow.info to share her insights on:
How to know when silence is hurting you and how to speak upWays to make it safe for yourself and others to say the truthHow holding feelings in your body can hurt your healthKnow that “No” is a choice and how to set good boundariesEasy ways to get over your fear of asking for what you need
Christine Wright, M.A is an innately curious alternative thinker. She has a passion for coaching, teaching and sharing information on a wide variety of self-help issues. Christine’s tips will help you live your life in integrity and create congruence in your thoughts, feelings, actions and results. She believes that by being true to your own values and beliefs, you’ll create an ideal authentic life.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

Contact us to learn how we may be of service to you.

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate




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