Alaska Fit Founder Ginny Grabowski Explains How Her Nu-U Fitness App Helps You Reach Your Fitness Goals Faster and with Greater Ease
Podcast Episode 131 Release Date: February 9, 2018
On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your fitness goals. Ginny says that the right mindset and nutrition play key roles in whether you can achieve and maintain your fitness goals. Her app helps you avoid the negative ups and downs or “yo-yo” cycle of weight loss/gain and helps keep you motivated to make the lifestyle changes necessary to be in an overall state of fitness. Ginny is the founder of Alaska Fit in Anchorage, Alaska. She is passionate about helping women become fit because as a young girl, Ginny watched her mom struggle with her weight and was powerless to help her. The lifestyle changes that Ginny helps her clients implement are real-life solutions to seemingly overwhelming problems. Ginny and her team help clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, transforming their lifestyles from unhappy and unhealthy into healthy and active. Ginny holds a Master’s Degree in Exercise Science and Health Promotion, has completed 200 hours of Yoga Teacher Training and is a Strong First Level 2 Kettlebell Instructor. She hosted a talk radio show on KENI. You can learn more about Ginny’s unique approach to getting fit by reading over 100 success story testimonials on her website: http://www.alaskafit.com/ or downloading her free fitness app Nu-U: https://www.nutrition-university.com/
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
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Alaska Fit founder Ginny Grabowski says that to get results in the gym “It’s not about getting into shape, it’s about getting into life!”®
Podcast Episode 128 Release Date: January 19, 2018
On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, transforming their lifestyles from unhappy and unhealthy into healthy and active. Ginny holds a Master’s Degree in Exercise Science and Health Promotion, has completed 200 hours of Yoga Teacher Training and is a Strong First Level 2 Kettlebell Instructor. She hosted a talk radio show on KENI, has appeared on KTUU, worked with the Municipality of Anchorage and Providence Hospital promoting fitness and health to their employees. Recently Ginny released a new fitness app called Nu-U which helps you stay on track with your fitness goals. You can learn more about Ginny’s unique approach to getting fit by visiting her website: http://www.alaskafit.com/ or downloading her free fitness app Nu-U: https://www.nutrition-university.com/
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download