Reformed Hedge Fund Manager Stu Zimmerman Talks About the Intersection of Money and Abundance
Podcast Episode 141
On this podcast Stu Zimmerman, CEO of Only the Source, explains how you can intelligently resolve your money issues so that you can experience real abundance first hand. Stu tells you why having lots of money and living a life of loving and blissful joy are not mutually exclusive experiences. He says that although some people have misgivings about wealth and becoming rich, Stu says that money is just money—it is energy in a different form—that’s WHY it’s called currency! So, at events, Stu demonstrates how you can improve your financial circumstances by first changing your inner being beginning with A-Bun-Dance! He says that making money starts with having fun and being reflective so that your inner being is ok with having abundance first. Stu’s conscious media endeavors include co-authoring Inner Security and Infinite Wealth, hosting the nationally-syndicated Inside Wealth radio program, and co-hosting the award-winning “Get Conscious Now!” television show. Start experiencing A-Bun-Dance by visiting Stu’s website to take advantage of the special 50% discount he is offering StressFreeNow podcast listeners: https://www.onlythesource.com/
  |
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
lythesource.com/
Podcast: Play in new window | Download
Cheryl Benton Discusses Her Three Tomatoes Digital Media Platform and Her New Book Entitled Can You See Us Now?
Podcast Episode 138
On this podcast Cheryl Benton, aka the “head tomato,” founder and publisher of The Three Tomatoes website shares her views on some of the major pain points women 40 and over face such as “invisibility” in the workplace or social scene. She also explores the fun and highly relevant plot of her new novel entitled “Can You See Us Now? A Novel for Grownups.” The novel tells the story of three best friends who rebel against unsolicited AARP cards, hot flashes, bosses, becoming invisible, and the perceptions of what’s old. The novel explores love, romance, heartbreak, suspense, and the profound love of three best friends. Cheryl tells you what you can do when you start to feel “marginalized,” and covers fun topics such as where and how a woman can shop for clothes when she’s over 40 and not look like her teenage daughter! She gives listeners strategies for continuing to look good despite all of the “airbrushed and photo-shopped” media images of size zero to four female models that tend to depress women. Cheryl discusses the erroneous view and belief many advertisers continue to have of potential customers once they age out of the prized 25-49 year old demographic group. Via The Three Tomatoes digital media platform, Cheryl serves as chief cheerleader for smart, savvy women who want to live their lives fully at every age and every stage. To learn more visit her website: www.thethreetomatoes.com, or Twitter: twitter/the3tomatoes, or Facebook: facebook.com/thethreetomatoes or Instagram: instragram/thethreetomatoes
  |
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
lythesource.com/
Podcast: Play in new window | Download
Alaska Fit Founder Ginny Grabowski Explains How Her Nu-U Fitness App Helps You Reach Your Fitness Goals Faster and with Greater Ease
Podcast Episode 131 Release Date: February 9, 2018
On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your fitness goals. Ginny says that the right mindset and nutrition play key roles in whether you can achieve and maintain your fitness goals. Her app helps you avoid the negative ups and downs or “yo-yo” cycle of weight loss/gain and helps keep you motivated to make the lifestyle changes necessary to be in an overall state of fitness. Ginny is the founder of Alaska Fit in Anchorage, Alaska. She is passionate about helping women become fit because as a young girl, Ginny watched her mom struggle with her weight and was powerless to help her. The lifestyle changes that Ginny helps her clients implement are real-life solutions to seemingly overwhelming problems. Ginny and her team help clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, transforming their lifestyles from unhappy and unhealthy into healthy and active. Ginny holds a Master’s Degree in Exercise Science and Health Promotion, has completed 200 hours of Yoga Teacher Training and is a Strong First Level 2 Kettlebell Instructor. She hosted a talk radio show on KENI. You can learn more about Ginny’s unique approach to getting fit by reading over 100 success story testimonials on her website: http://www.alaskafit.com/ or downloading her free fitness app Nu-U: https://www.nutrition-university.com/
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Mary Shores Discusses the Power of Her International best-selling book Conscious Communications
Podcast Episode 130 Release Date: February 2, 2018
On this podcast Mary Shores shares her series of powerful tips for improving the quality of your life from her book Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Mary is a celebrated author, speaker, entrepreneur and CEO who teaches individuals and businesses to fearlessly create their own realities by using scientific methods and practical personal development techniques. For example, Mary’s Zen 10 regimen shows clients how to simultaneously reduce their stress and boost peak performance states. And she uses the latest findings of neuroscience to guide you through easy behavioral changes that immediately begin affecting and improving the quality of your life. Mary shows you how to bring your unique gifts to the fore by working through “belief barriers” so that you can begin to excel with ease. You can learn more about how Mary can accelerate your progress towards your goals by visiting her website: www.MaryShores.com
  |
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Mary Shores Shows You How to Harness the Power of Your Words to Change Your Mind, Your Choices and Your Life
Podcast Episode 129 Release Date: January 26, 2018
On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communications. She has appeared on over 80 podcasts and television shows. Mary’s practical methods give you straight forward actionable tips that help you reach your goals so that you can improve your life. Mary discusses how recent findings in neuroscience can be applied to boost your results by teaching how to calm your nervous system so that your “fight-flight” mechanism isn’t triggered. This automatically reduces your stress and anxiety and helps you make better and more informed choices. You can learn more about Mary’s exciting approach to boosting your performance and positive outcomes by visiting her website: www.MaryShores.com
|
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Alaska Fit founder Ginny Grabowski says that to get results in the gym “It’s not about getting into shape, it’s about getting into life!”®
Podcast Episode 128 Release Date: January 19, 2018
On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, transforming their lifestyles from unhappy and unhealthy into healthy and active. Ginny holds a Master’s Degree in Exercise Science and Health Promotion, has completed 200 hours of Yoga Teacher Training and is a Strong First Level 2 Kettlebell Instructor. She hosted a talk radio show on KENI, has appeared on KTUU, worked with the Municipality of Anchorage and Providence Hospital promoting fitness and health to their employees. Recently Ginny released a new fitness app called Nu-U which helps you stay on track with your fitness goals. You can learn more about Ginny’s unique approach to getting fit by visiting her website: http://www.alaskafit.com/ or downloading her free fitness app Nu-U: https://www.nutrition-university.com/
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Laura Steward Discusses How Star Trek Metaphors Can Improve Your Communication Results
Podcast Episode 127 Release Date: January 12, 2018
On this podcast Laura Steward, CEO of Wisdom Learned, LLC, shares her view of how you can sometimes helpfully reframe your communication with others by thinking like a Trekie. Laura says that using Star Trek TV and movie metaphors can serve as a doorway for improving your communication results with others by becoming more aware of the role language, metaphors and words play to get across or frustrate meaning and understanding. Laura cites the Darmok Metaphors episode with Captain Picard and Paul Winfield as a good example of what can happen when another party doesn’t understand your meaning. She also discusses how painful childhood experiences can follow us into adulthood and can impact our ability to share or feel “comfortable” within our own skin. Laura operates from a simple philosophy – “Treat people better than they expect to be treated.” Laura is a sought after speaker, Nautilus Award winning and international bestselling author and business advisor. She is the author of the Bestselling Book “What Would a Wise Woman Do? Questions to Ask Along the Way.” Through her weekly Radio Show, Entrepreneur Master Class, keynote speeches, books, seminars, trainings and one-one sessions, Laura’s mission is clear – she helps people get off autopilot and create amazing, successful lives. You can learn more about Laura by visiting her website http://www.laurasteward.com/
  |
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download