Jeanne M. Stafford Discusses How to Get Better Communication Results
Podcast Episode 103 Release Date: March 3, 2017

On this podcast Jeanne Stafford tells you how you can get better communication results by learning to stop seeking perfection and by identifying and correcting your “blindspots.” Jeanne is a professional speaker and communications trainer who worked for over 15 years as a political and non-profit fundraiser for local, national and international clients. She says that the key to being resilient is not to take things personally as well as learning how to step into your own power by becoming fearless. Jeanne explains the unique benefits your can receive from being “pathologically optimistic” so that in the right context, you’ll be able to soar past obstacles and achieve your goals where others might simply give up. This can be especially true when working to figure out “how” not to blow your top when dealing with difficult or “unreasonable” people. Jeanne’s approach allows you to be more resilient in the face of interpersonal conflict and establish strong, ongoing relationships at home and at work. Jeanne uses Improv to successfully shift you into a more proactive state so that you can begin to experience flow in all of your interactions. Jeanne also shares her view that most of what’s wrong in our lives is that we are holding onto conflict. She says that the less you resist, the faster you can “connect” with others and get what you really want. To learn more about Jeanne and how you can benefit from working with her, visit her website http://jeannemstafford.com/. Be sure to claim your free 30 Day to Yes gift.
____________________________________________________________________________________________________________________________

Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download


On this podcast Family and Marriage Therapist Lily Sloane discusses the creative processes behind the creation of her successful and well received podcast series entitled A Therapist Walks into a Bar. Lily explains what it’s like to talk to bar patrons in this surprising way and how doing so can alter the perspective people have about what psychotherapy is and is not. Importantly, Lily emphasizes that what she does in the bar is definitely NOT therapy and she doesn’t limit her approach to bars either: now she’s expanded to talking to people picnicking in local parks in San Francisco and simply asks if she can join the conversation! How exciting and creative! Interestingly enough, Lily also tells you what it’s like to experience social rejection because she’s not a drinker as well as sharing the pain of her existential grief from relationship break ups. Lily graduated with a Master’s degree from the Counseling Psychology program at the California Institute of Integral Studies and is the board President for the San Francisco Chapter of the California Association of Marriage and Family Therapists. Lily helps clients who have eating disorders and body images issues; clients with addiction and substance abuse issues; couples in need of relationship therapy; and clients who are performers and artists of all types seeking greater levels of self awareness and self worth. You can learn more about Lily and her work by visiting her website