Catherine Boyer, MA, LCSW Discusses How NeurOptimal® Neurofeedback Training Boosts Creativity, Flexibility and Resilience

Podcast Episode: 119                                Release Date: June 23, 2017

On this podcast Catherine Boyer, MA, LCSW discusses how the NeurOptimal® brain training system enhances flexibility and resilience so that your maladaptive behaviors are modified in your favor. Catherine is an expert NeurOptimal® trainer who helps clients learn how to run their brains and nervous systems more efficiently. This allows you to become aware of additional choices in your life and create new levels of balanced awareness; giving you heightened levels of effectiveness and increased productivity. The NeurOptimal® works by interrupting brain shifts, so that your brain learns how to organically reorganize itself for optimal functioning. You can learn more about how Catherine’s NeurOptimal® neurofeedback training can help boost your performance by visiting her website http://www.newyorkneurofeedback.com/

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Your donation helps make the world a better place for yourself and future generations.

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Roberta Mittman Tells You About Ultimate Wellness

Podcast Episode: 118                                Release Date: June 16, 2017

On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ live vibrant and healthy lifestyles. Roberta is a dedicated alternative health practitioner, wellness coach, speaker, licensed acupuncturist and certified nutritional consultant. She is a self proclaimed chocolate enthusiast and is also the author of Ultimate Wellness: The 3 Mental Shifts You Can Use to Change the Course of Your Health Right Now. Roberta specializes in guiding women through a quiet revolution to look and feel trim, vital, elegant and unstoppable – so that ultimately you can become your own best healer. You can learn more about how Roberta’s approach to healthy wellbeing can add zest and boost the quality of your life by visiting her website http://www.robertamittman.com/

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

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Christine Lane Discusses Mind Over Money

Podcast Episode:  117                                              Release Date: June 9, 2017

On this podcast financial coach Christine Lane shares her views on what you can do to get ahead in the money game so that you end up achieving your financial goals so that you can exit the rat race. Christine lays out the key steps you must take if you want to successfully be on the road to financial freedom. Her approach allows you to pay off your debts in a responsible way so that you have more choices about how you want to live your life. Christine explains why it’s critical to look at what your relationship is to money at the conscious and unconscious levels. She says that this allows you to closely examine your beliefs and values around money so that you can achieve inner and outer congruence emotionally so that you progress faster to your money goals with less stress and agnst. Christine discusses how to avoid self sabotage when constucting your financial plan. She works with individuals and speaks to groups about how you can up your money game in your favor. Christine is the founder of Mind Over Money, a financial coaching firm. When you work with Christine she shows you how to achieve your financial goals without feeling guilty or having a sense of self denial. You can learn more about how Christine can help you get control of your finances by emailing her at ChristineLane@MindOverMoneySite.com.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

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Introduction to StressFreeNow Podcast Series (R)

Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017

Originally released May 1, 2015 as Podcast Episode 000. Dr. Robert Wright, Jr., COFT and Christine Wright, M.A. discuss why and how StressFreeNow can be your go to source for relieving your stress, anxiety and chronic pain issues. They explain how and why getting a handle on your stress benefits you and is critical for maintaining healthy well being. Their podcast series provides solutions that you the listener can use to reduce or dissolve the pain points in your own life. Since most of us want to avoid or minimize our pain, listening in to our weekly podcast show series at StressFreeNow helps you feel better in a short while so that you can enjoy a happier lifestyle with less stress. To learn more about how our gentle approach can benefit you and provide solutions for your stress, anxiety, grief and chronic pain issues, check out our website at www.StressFreeNow.info and subscribe to our monthly newsletter.

Orgasmic Relaxation Book Cover 7-Tips-for-Avoiding-Stress-Book-Cover-1000x1249

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

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Dr. Robert “Bob” Wright, Jr., Speaks About The Dangers of Sleep Deprivation and Stress Burnout (R)

Podcast Episode 115 – Rebroadcast                                             Release Date: May 26, 2017

Dr. Robert Wright, Jr. - Overcoming Stress - Anxiety Reduction- Grief Recovery - Chronic Pain - Neurofeedback - Biofeedback - HealingOriginally released May 8, 2015 as Podcast Episode 008. On this podcast Dr. Bob, The Stress Doctor, provides you the listener with vital statistics and other helpful information concerning the dangers of sleep deprivation and stress burnout. He also covers the detrimental and potentially devastating effects both can have on your health and well being. Dr. Bob lays out the benefits of making changes to your sleep habits and the way you handle chronic stress issues so that you can improve your performance while simultaneously replenishing and nourishing yourself. He discusses solutions to chronic stress burnout from his book 7 Tips for Avoiding Stress Burnout for the Busy Entrepreneur and he speaks about how he coaches his clients to alleviate and dissolve their chronic pain, anxiety, grief and stress. You can learn more and read his latest articles by visiting his website www.stressfreenow.info

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

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Lee Weber Speaks about the Vital Need for Worldwide Addiction Recovery Services

Podcast Episode 114                          Release Date: May 19, 2017

Lee Weber Addiction Blog 2On this podcast, AddictionBlog.org Founder and Editor-in Chief Lee Weber shares her views on the vital need for worldwide addiction recovery services. Lee has made it her mission to inform others about addiction treatment options as well as providing information to the public that helps explain and prevent addiction and additive behaviors. As a woman in long term recovery from addiction, Lee is interested in alternative treatments that work and help people get to the root cause of their addiction: psycho-emotional issues. This passion translates from real life to online media, where Lee combines communications, content creation, and community development to assist and provide hope to others in need of healing and recovery. Lee tells you what the greatest stumbling block is to any addict’s recovery and what the primary triggers are for relapse. She also discusses the importance of family support and the complicated issues of compassion, empathy, forgiveness and self-forgiveness. Lee speaks from the heart including sharing how addicts benefit when they come to terms with the spiritual side of addiction and recovery. You can learn more about the good work Lee is doing to make the world a better place by visiting her website: addictionblog.org.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

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Carey Davidson Explains How You Can Experience Ultimate Relaxation Nirvana at Tournesol Wellness

Podcast Episode 113                                               Release Date: May 12, 2017

On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Her company, Tournesol Wellness, is an integrative healing arts and medical practice based in midtown Manhattan.  Tournesol is the exclusive location in the NY-NJ-CT tri-state area for Vibroacoustic Sound Therapy on a liquid table. Carey developed a treatment which combines her gift for Intuitive Energy Balancing with Vibroacoustics that helps you recognize your own innate abilities. Her approach helps you create new possibilities for a profound and meaningful life with purpose. Carey frequently speaks on panels about integrative medicine, writes regular holistic health columns and gives private sessions. She has been covered in W Magazine, The New York Observer and NBC News. Carey is also the founder and Executive Director of Tournesol Kids, a 501(c) 3 non-profit organization empowering children with holistic strategies to live healthy, resilient and successful lives.  You can find out more about Carey’s work and how her Tournesol Wellness can improve the quality of your life at https://www.tournesolwellness.com/intuitive-energy-balancing.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

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Allison Morgan, M.A. Explains Her Zensational Kids Program

Podcast Episode 112                                            Release Date: May 5, 2017

On this podcast Allison Morgan, MA, OTR, E-RYT tells you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and registered Yoga Alliance teacher who has worked with children of all abilities for over 25 years to improve their academic performance. After taking her first Yoga class, she noticed how calm it made her feel. Later, she began to wonder whether the children in her classes had ever felt a similar calmness. Subsequently, Allison introduced her students to Yoga and got amazing results.

Allison explains how no learning can occur in the classroom when a child’s “flight-flight-freeze” nervous system mechanism is activated. This means that whenever students are “up tight” or anxious, as a rule, they  can never perform at their best due to how the brain is hardwired. Allison says that the most important person in the classroom is the teacher since she or he has the responsibility to set the tone and expectations for learning to take place. Allison is the author of the children’s book Wisdom Within and is the founder of Educate 2B: Tools for Engaged Learning and Living. This yoga and mindfulness program has been instrumental in bringing mind/body practices into educational and therapeutic settings. EDUCATE 2B supports school communities in building a greater culture of self-awareness, emotional regulation, compassion, and empathy. You can learn more about Allison and Zensational Kids by visiting her website www.zensationalkids.com or her Facebook page www.facebook.com/zensationalkids

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

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Mark Sadovnick Shares His Strategic Views on Leadership

Podcast Episode 111                              Release Date: April 28, 2017

Mark Sadovnick July 2016On  this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners,  and  through acquisition, now Managing Director of Executive Search  firm  Stanton Chase, shares his strategic views on leadership and how sports competitiveness combines with the drive for business success. Mark tells you what specific qualities and traits are the ones that move leaders forward to achieve outstanding results as well as laying out what it takes to get hired at the CEO or C-Suite Executive level. Mark clearly identifies the one trait that all high achieving individuals share and he explains how and why getting ahead of the stress curve is critical in order to avoid executive burnout. Mark was recognized  by Business Week as one  of the 150 most influential search consultants  in the world and has  learned from experience that staying healthy  and keeping stress at bay  is a sure path for attaining and maintaining  top level career  performance.

Mark says that you need to have  a compelling “why” for what  you’re doing in order to prevent  burnout. He says that a key imperative  for business success is  making clients your top priority—focusing on  how you can support  them. His firm emphasizes the importance of trust  and straight  forward transparent authentic discussions between executive  and  company for “right fit” for the candidate and their family. He sits on the Boards of  and has strategic synergies with World  Language Communications,  VerdeXchange Institute, Vet Tech Brigade  and Corp Shorts Video, and is  the Founder/Chairman of Talentorum  Alliance. Mark is a Chartered  Accountant, graduating from McGill  University in Montreal. He is most  proud of his three sons, and  when given a chance, will certainly tell  you about them. You can learn more about how Mark can help you reach your career goals by visiting his company websites: http://sadovnickpartners.com/mark-sadovnick.html or http://www.stantonchase.com/executive-search/

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Master Coach Dr. Maria Nemeth Discusses How to Live a Life of Clarity, Focus, Ease and Grace

Podcast Episode 110                    Release Date: April 21, 2017

Maria Nemeth - Headshot 1 - SquareOn this podcast Master Coach Dr. Maria Nemeth shares her views on how you can learn to live life with clarity, focus, ease and grace to improve the quality of your life. Dr. Nemeth says that when you begin to live a life of luminosity, you’ll start to live the life you were meant to live. In practical terms, this means generating focused action, dancing with your dreams, engagement and expressing yourself to the fullest. As Founder and Director of the Academy for Coaching Excellence, she has trained thousands of people worldwide in the non-profit, for-profit, and governmental sectors. Her work has been featured on the Oprah Winfrey show and she is the author of two highly acclaimed books: The Energy of Money and Mastering Life’s Energies. Maria’s Luminous Life Method™ turns timeless  wisdom into  practical skills that has helped tens of thousands of individuals to begin living the life of their dreams as they step into their personal power. Maria is the  author  of the forthcoming book entitled Forgiveness. You can learn more about  how Maria can help you improve your life by visiting her website https://acecoachtraining.com/ Our podcast listeners can claim Maria’s free offer at https://acecoachtraining.com/blueprint.

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

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