Catherine Boyer, MA, LCSW Discusses How NeurOptimal® Neurofeedback Training Boosts Creativity, Flexibility and Resilience

Podcast Episode: 119                                Release Date: June 23, 2017

On this podcast Catherine Boyer, MA, LCSW discusses how the NeurOptimal® brain training system enhances flexibility and resilience so that your maladaptive behaviors are modified in your favor. Catherine is an expert NeurOptimal® trainer who helps clients learn how to run their brains and nervous systems more efficiently. This allows you to become aware of additional choices in your life and create new levels of balanced awareness; giving you heightened levels of effectiveness and increased productivity. The NeurOptimal® works by interrupting brain shifts, so that your brain learns how to organically reorganize itself for optimal functioning. You can learn more about how Catherine’s NeurOptimal® neurofeedback training can help boost your performance by visiting her website http://www.newyorkneurofeedback.com/

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

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Christa Gesztesi Discusses Using Brain Gym Method for Optimal Living

Podcast Episode 108                       Release Date: April 7, 2017

Christa GesztesiOn this podcast, Christa Gesztesi, M.Ed., shares her wonderful news of how you can begin to optimize your liefestyle by using the Brain Gym method. Christa says that the Brain Gym method is a novel way for integrating body, mind and spirit for optimal living. She is the founder of Intelligent Connections based in New York City. Christa is a Licensed Brain Gym® Instructor  who has conducted trainings and taught Brain Gym workshops all over New York City and she is a tenured NYC teacher. Christa  is also affiliated with the Ephiphany Academy of Formative Spirituality which pursues excellence in the original fields of formation science, anthropology, and theology. You can learn more about Christa and how the Brain Gym method can improve the quality of your life by visiting her website www.intelligent-connections.com

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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David Fairweather Explains How You Can Master Your Brainwave State Using the Mind Mirror

Podcast Episode 107                   Release Date: March 31, 2017

davidfairweatherOn this podcast Master Mind Mirror Trainer David Fairweather tells you how you can simultaneously boost your performance and creativity by using the Mind Mirror. The Mind Mirror technology allows you to stop thinking and start sensing. This includes allowing you to see and witness colorful displays of your own brainwave patterns which represent differing states of attention and Being. Based upon the work of Max Cade and Anna Wise, the Mind Mirror technology gives you access to your inner world so that you learn how to generate an elevated Relaxation Response such that your overall healthy well being is enhanced. Previously employed by York University [Canada] to provide stress and anxiety reduction workshops for their Faculty of Health, David was responsible for implementing several innovative technological advancements into the School of Nursing’s research on learning and performing under pressure.  Originally an Aerospace Engineer, David has over 20 years experience as a corporate consultant, technical expert and  high end 3D computer aided design and stress analysis technology trainer to some of  the largest Aerospace and Automotive companies in North America. You’ll have fun listening to David as he shares his down to earth views on how it can be good to open the mind with comedy or confusion since we can sometimes take ourselves too seriously, thus, unnecessarily increasing our stress threat response. To learn more about how David can help you reduce stress, anxiety and burnout, visit his website www.davidfairweather.ca or email him at therapy@davidfairweather.ca.

 

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate