Conceptual Artist Aaron Taylor Kuffner Discusses His Gamelatron Project and the Challenges of Overcoming Isolation and the Fear of Success
Podcast Episode 139
On this podcast world renown conceptual artist Aaron Taylor Kuffner discusses the sonic and kinetic aspects of his Gamelatron Project and how the emanating vibrations relax and calm listeners while simultaneously offering viewers beautiful sculpture works they can admire. Aaron tells listeners about the challenges he has had to face in order to earn a living as an artist—recounting the numerous jobs he has held down from waiter to video editor to bartender to cable TV show producer—to put food on the table. Aaron says that in order to do art at the highest levels, you have to first make a commitment to be your own patron. Additionally, he says that instead of thinking of any job other than art you have to take in order to make a living as drudgery, it’s helpful to reframe the money you make from those jobs as a necessary financial foundation for your artist passion. Aaron says that artists all too often overlook their own self care and that by learning to take care of yourself, you can actually produce better art over the long term—or, at least be around to view your own work! Aaron tells listeners about the important role family and social peer support has played in his life, especially how his wife Maya supports and agrees with his view that his art helps to nourish the soul and captures a form of beauty in the world that is sublime and meant to be shared. Aaron currently has an exhibit installed at the Smithsonian Institute in the Renwick Gallery entitled “No Spectators: The Art of Burning Man.” You can learn more about Aaron and his work by visiting his website: http://gamelatron.com/about/ or YouTube video: https://www.youtube.com/watch?v=Oy4YJfVXV0U
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
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Shelby Stanger Talking About Her Wildly Popular Podcast Show Wild Ideas Worth Living (R)
Podcast Episode 125 – Rebroadcast Release Date: August 4, 2017
Originally released February 24, 2017 as Podcast Episode 102. On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with the realities of life – like how to earn a living as a freelance journalist after quitting her dream corporate job. Shelby has sand-boarded down desolate dunes in South Africa, standup paddled in a remote part of the Amazon river in Brazil, surfed big waves in Indonesia and New Zealand, and spent a summer reporting about a traveling punk rock concert series. She has interviewed countless high flying start up CEOs and entrepreneurs as well as accomplished high adventure athletes. Shelby discusses what it feels like to have her submitted work rejected continually including how she learned to overcome her fear of rejection as a professional journalist as well as how fortunate she feels to have grown up in a family with loving parents. She provides listeners with some wise advice learned the hard way such as starting your day by doing your hardest or least desirable task first, how to stay safe when traveling solo as a woman by not getting drunk, and never accepting rides from friends who are drunk. Shelby also explains how she empowers women by teaching them to surf – teaching them to break through fear barriers which gives them courage to rise to the occasion in other areas of their lives. You can learn more about Shelby by visiting her podcast website http://wildideasworthliving.
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
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Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
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Shelby Stanger Talks About Her Pursuit of Living A Life of Adventure
Podcast Episode 106 Release Date: March 24, 2017
On this podcast Shelby Stanger shares her view of what it means to live life to the fullest while simultaneously having to deal with the realities of life as well as what gives her life meaning. Shelby explains how she learned to deal with rejection of her article submissions as a journalist and how she managed to overcome the shock and despair that arose due to the unexpected early death of her father. As a self described “surfer girl,” Shelby has sand-boarded down desolate dunes in South Africa, standup paddled in a remote part of the Amazon river in Brazil, and surfed big waves in Indonesia and New Zealand. She describes how surfing produces a type of stillness and mindfulness that produces flow. Shelby says that when you’re surfing, there’s no time to think, so you have to learn how to “let go” and trust your instincts. Shelby also explains how she empowers women by teaching them to surf – teaching them to break through fear barriers which gives them courage to rise to the occasion in other areas of their lives. You can learn more about Shelby by visiting her podcast website http://wildideasworthliving.
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
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Dr. Maria Nemeth Speaks about Hope in Action
Podcast Episode 105 Release Date: March 17, 2017
On this podcast Dr. Maria Nemeth speaks about her signature topic Hope in Action. Known as the Master Coach for Purpose-Driven Leaders, Dr. Nemeth helps purpose-driven people everywhere see their greatness and bring it all to life. Designed and refined over decades of work with people all over the world, her Luminous Life Method
turns timeless wisdom into practical skills that have helped tens of thousands to live and serve with clarity, focus, ease, and grace. As Founder and Director of the Academy for Coaching Excellence, she has trained thousands of people worldwide in the nonprofit, for-profit, and governmental sectors. She is a leading expert in leadership excellence, personal/professional development, and financial empowerment, whose work has been featured on The Oprah Winfrey Show. Maria is the author of two highly-acclaimed books: The Energy of Money, available in five languages, and its follow-up, Mastering Life’s Energies, both of which have given people everywhere a way to begin putting success principles into immediate practice in their lives. Additionally, Maria is the author of the forthcoming book entitled Forgiveness. To learn more about how Maria can help you improve your life, visit her website https://acecoachtraining.com/ Podcast listeners can claim Maria’s free offer at https://acecoachtraining.com/blueprint.
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
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Alan Eisenberg Discusses Stress and Isolation Issues
Podcast Episode 080 Release Date: September 23, 2016
Today we are pleased to bring you a joint podcast in collaboration with our friend and colleague Alan Eisenberg founder of Bullying Recovery and the host of Healthy University podcasts. Alan is the author of the highly acclaimed book “A Ladder In The Dark: My Journey from Bullying to Self Acceptance.” He is the creator of the very successful blog https://bullyinglte.wordpress.com/ where he shares information on the long term effects of bullying and bullying recovery. Alan has also had a successful career as a visual communications expert, elearning web and video producer/programmer and writer. A keynote speaker, Alan’s dream is to one day help others on a full time basis with solutions to bullying including implementation of stricter laws and support systems in our school and workplaces. To learn more about Alan visit his website http://bullyingrecovery.org or consider checking out a copy of his helpful book A Ladder In The Dark: My Journey from Bullying to Self-Acceptance.
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
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Chris Cade Tells You How to Dissolve Fear and Anxiety by Being Fully Present
Podcast Episode 079 Release Date: September 16, 2016
On this podcast Chris Cade shares his views on how you can begin to live without fear and anxiety by living in the present moment of NOW. Chris masterfully explains the difference between fear and anxiety with tips for distinguishing anxiety from fear. By following Chris’ advice you can begin to break free of trauma and painful “stuck” emotions regardless of their source. Chris emphasizes the importance of making daily relaxation exercises a habit in order to normalize your nervous system and build resiliency and stress hardiness. Doing so will empower you to overcome any fears or anxieties you may face more easily. Chris holds two 2nd degree black belts in Tae Kwon Do, the US National Champion title, and he placed 3rd at the Super Grands World Games in 1994. He is the author of Unchain Your Dreams: Conquer the Fear of Failure Quickly and Easily. Chris is an inspiring motivational speaker and his perspective helps move you forward towards finding your authentic self. To learn more about Chris’ inspiring message of hope and action and how his approach to living helps you live in the zone of excellence more often, go to his website http://www.chriscade.com/
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
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Dr. Woody Johnson Explains How Self-Compassion and Self-Love Helps Relieve Your Stress and Boosts Your Chances for Success
Podcast Episode 077 Release Date: September 2, 2016
On this podcast Dr. Woody Johnson author of the book From Pain to Profit: Secrets of the Peak Performance Trader shares his unique insights into how the practice of self-love and self-compassion can improve your outcomes in life. Dr. Johnson explains what the self image is and how and why it affects goal attainment for traders and non-traders alike. Dr. Johnson delves deeply into the psyche by pulling back the curtain on your mostly unconscious thoughts and behavioral patterns which can ruin your life when you are unaware of them. For instance, Dr. Johnson tells you how a low or negative self image can intersect with the Fear of Poverty or the Fear of Criticism, making it that much harder to achieve your goals. He also shines a bright light on what lies at the root of internal emotional resistance as he discusses why anyone would want to fail or thwart their own progress and success. Dr. Woody shows you how you can achieve inner and outer congruence such that your thoughts, feelings and behaviors are a “match” internally and externally. He makes the key point that if you want to excel, then you need to make your emotions allies instead of them being your enemies. If you’d like to learn more about Dr. Woody and his unique coaching approaches which accelerate your progress, visit his website at www.hitthetarget.org or email him at wjohnson@tradingacademy.com or give him a call at 310-892-4427. Dr. Woody’s Twitter handle is #mario_woody.
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Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
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Chris Cade Discusses What It Feels Like Being in the Zone of Excellence
Podcast Episode 069 Release Date: July 8, 2016
On this podcast Chris Cade discusses his views on what it means to experience flow states and being in the zone of excellence. Chris masterfully explains the difference between Peak Performance (outer action) and Peak Experience (inner feelings) and what it’s like to experience both simultaneously. Chris also tells you how the body can hold onto trauma and painful “stuck” emotions and what you can do to break free of them. On this podcast Chris shows you what it feels like to experience being in the flow and a sense of timelessness. Chris holds two 2nd degree black belts in Tae Kwon Do, the US National Champion title, and he placed 3rd at the Super Grands World Games in 1994. He is the author of Unchain Your Dreams: Conquer the Fear of Failure Quickly and Easily. Chris is an inspiring motivational speaker and his perspective helps move you forward towards finding your authentic self. To learn more about Chris’ inspiring message of hope and action and how his approach to living helps you live in the zone of excellence more often, go to his website http://www.chriscade.com/
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
If you enjoyed this podcast and look forward to each new interview
become a Donor of the Learn to Live Stress Free Podcast Series.
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