Jeanne M. Stafford Discusses How to Get Better Communication Results

Podcast Episode 103                    Release Date: March 3, 2017

Jeanne M Stafford

On this podcast Jeanne Stafford tells you how you can get better communication results by learning to stop seeking perfection and by identifying and correcting your “blindspots.” Jeanne is a professional speaker and communications  trainer who worked for over 15 years as a political and non-profit  fundraiser for local, national and international clients. She says that the key to being resilient is not to take things personally as well as learning how to step into your own power by becoming fearless. Jeanne explains the unique benefits your can receive from being “pathologically optimistic” so that in the right context, you’ll be able to soar past obstacles and achieve your goals where others might simply give up. This can be especially true when working to figure out “how” not to blow your top when dealing with difficult or “unreasonable” people. Jeanne’s approach allows you to be more resilient in the face of interpersonal conflict and establish strong, ongoing relationships  at  home and at work. Jeanne uses Improv to successfully shift  you into a  more proactive state so that you can begin to experience  flow in all of  your interactions. Jeanne also shares her view that most of what’s wrong in our lives is that we are holding  onto conflict. She says that the less you resist, the  faster you can “connect” with others and get what you really want. To learn more about Jeanne and how you can benefit from working with her, visit her website http://jeannemstafford.com/. Be sure to claim your free 30 Day to Yes gift.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom.  This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Jeanne M. Stafford Explains How You Can More Easily Build Rapport and Have Communication Success by Getting to Yes

Podcast Episode 099                                             Release Date: February 3, 2017

Jeanne M Stafford

On this podcast Jeanne Stafford shares her expertise on how you can up your game by learning how to communicate more effectively by building rapport with others so that you can more easily get to YES. Jeanne explains how you can learn to communicate more succinctly and make the impact you want in every space you enter by thinking and saying YES. She also tells you how you can learn to be more resilient in the face of interpersonal conflict and establish strong, ongoing relationships at home and at work. Jeanne uses Improv to successfully shift you into a more proactive state so that you can begin to experience flow in all of your interactions. Jeanne is a professional speaker and communications trainer who worked for over 15 years as a political and non-profit fundraiser for local, national and international clients. On this show, Jeanne covers the 3 things that contribute to all missed communications: silence; longing for outcomes; and forgetting to engage in self care. Jeanne also shares her view that most of what’s wrong in our lives is that we are holding onto conflict. She says that the less we resist, the faster we get want we really want. To learn more about Jeanne and how you can benefit from working with her, visit her website http://jeannemstafford.com/.  Be sure to claim your free 30 Day to Yes gift.

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching and training packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom.  This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

 

Click Below to Donate





Are You a Silent Saboteur: When Silence Hurts and When it Helps

                                                                               Release Date: December 19, 2015

Silence is a tricky “little devil.” Silence can save a relationship or ruin it… It can save your life or complicate it…. Silence is a choice. The choice is when does it help and when does it hurt? (Especially when it’s around our health….)
If we refuse to communicate what we feel, what we need or want others to know, for a variety of reasons, including wondering if others will think we are “nuts,”we must look at the question; “Are we making a choice to sabotage our physical and mental health by remaining silent or speaking up?  Tricky indeed…!
That’s why Sharon Sayler, host of Life Interrupted Radio invited stress-relief and communications expert Christine Wright, MA from www.StressFreeNow.info to share her insights on:
How to know when silence is hurting you and how to speak upWays to make it safe for yourself and others to say the truthHow holding feelings in your body can hurt your healthKnow that “No” is a choice and how to set good boundariesEasy ways to get over your fear of asking for what you need
Christine Wright, M.A is an innately curious alternative thinker. She has a passion for coaching, teaching and sharing information on a wide variety of self-help issues. Christine’s tips will help you live your life in integrity and create congruence in your thoughts, feelings, actions and results. She believes that by being true to your own values and beliefs, you’ll create an ideal authentic life.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

Contact us to learn how we may be of service to you.

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate




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