Allison Morgan, M.A. Discusses Zensational Kids in Action
Podcast Episode 120 Release Date: June 30, 2017
On this podcast Allison Morgan, MA, OTR, E-RYT continues to tell you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and registered Yoga Alliance teacher who has worked with children of all abilities for over 25 years to improve their academic performance. Allison discusses the many benefits of yoga and mindfulness for children detailing the importance of the Relaxation Response for overall health and well being. She explains that the skills students need to live with compassion, kindness, and empathy can be learned. And she shares that her students in turn encourage their parents to lessen their stress with the tools they acquire from her program.
Allison is the author of the children’s book Wisdom Within and is the founder of Educate 2B: Tools for Engaged Learning and Living. This yoga and mindfulness program has been instrumental in bringing mind/body practices into educational and therapeutic settings. EDUCATE 2B supports school communities in building a greater culture of self-awareness, emotional regulation, compassion, and empathy. You can learn more about Allison and Zensational Kids by visiting her website www.zensationalkids.com or her Facebook page www.facebook.com/zensationalkids
_____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Allison Morgan, M.A. Explains Her Zensational Kids Program
Podcast Episode 112 Release Date: May 5, 2017
On this podcast Allison Morgan, MA, OTR, E-RYT tells you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and registered Yoga Alliance teacher who has worked with children of all abilities for over 25 years to improve their academic performance. After taking her first Yoga class, she noticed how calm it made her feel. Later, she began to wonder whether the children in her classes had ever felt a similar calmness. Subsequently, Allison introduced her students to Yoga and got amazing results.
Allison explains how no learning can occur in the classroom when a child’s “flight-flight-freeze” nervous system mechanism is activated. This means that whenever students are “up tight” or anxious, as a rule, they can never perform at their best due to how the brain is hardwired. Allison says that the most important person in the classroom is the teacher since she or he has the responsibility to set the tone and expectations for learning to take place. Allison is the author of the children’s book Wisdom Within and is the founder of Educate 2B: Tools for Engaged Learning and Living. This yoga and mindfulness program has been instrumental in bringing mind/body practices into educational and therapeutic settings. EDUCATE 2B supports school communities in building a greater culture of self-awareness, emotional regulation, compassion, and empathy. You can learn more about Allison and Zensational Kids by visiting her website www.zensationalkids.com or her Facebook page www.facebook.com/zensationalkids
_____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download
Dr. June Davidson Discusses How To Keep Your Children Safe and Stress Free As They Go Back To School
Podcast Episode 074 Release Date: August 12, 2016
On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, shares her views on the things parents can do to reassure their children as they start the new school year. Dr. Davidson tells you how important it is to deal compassionately and empathetically with the separation anxiety that can arise in small children who are attending school for the first time. She also explains what parents can do to dissolve their own stress as their levels of anxiety and worry rise. Dr. Davidson discusses effective ways for helping children deal with the existential grief that can occur when children move to a new neighborhood and have to go to a new school. She explains what parents can do to proactively address the sense of loss that children may feel—loss of social support of their friends and loss of familiarity of their surroundings. Dr. Davidson is an award winning entrepreneur, certified master action coach, a seminar leader, trainer, public speaker and author. To learn more about Dr. Davidson and her team of coaches visit either of her websites: www.asla.com or www.coachingfirminternational.com
____________________________________________________________________________________________________________________________
Dr. Bob and Christine offer customized coaching packages to individuals and groups.
We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.
Contact us to learn how we may be of service to you.
Become a Donor
Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.
Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.
Your donation helps make the world a better place for yourself and future generations.
Please donate now!
Click Below to Donate
Podcast: Play in new window | Download