Alan and Andy Eisenberg of Healthy University Share Their Views on Bullying, Stress and Anxiety with Dr. Bob & Self Actualization Coach Christine

Podcast Episode 101                     Release Date: February 17, 2017

Alan_EisenbergOn this podcast Alan Eisenberg and his son Andy Eisenberg share their respective views concerning the importance of family support as a way of reducing stress and anxiety. Alan is the host of the Healthy University podcast series and his son Andy is now in training as an EMS technician. Alan is the author of the well received book A Ladder In The Dark: My Journey from Bullying to Self-Acceptance as well as the recently released novel entitled Crossing the Line: A Cautionary Bullying Tale. On this podcast Christine Wright speaks about how words adults use can sometimes be hurtful to young children and teens and how parents and guardians need to increase their awareness of the effect their words and gestures have on the self esteem and self image of young children and teens. On this podcast Dr. Bob shares his views on various forms of indirect bullying including solutions for dealing with this form of bullying so that you don’t get faked out. You can learn more about Alan’s work by visiting his website https://bullyingrecovery.org/. To learn more about how Dr. Bob and Christine’s gentle approaches to stress and anxiety relief helps you up your game, visit their website www.StressFreeNow.info.

 

 

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

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Alan Eisenberg Discusses Stress and Isolation Issues

Podcast Episode 080                                              Release Date: September 23, 2016

Alan_Eisenberg

Today we are pleased to bring you a joint podcast in collaboration with our friend and colleague Alan Eisenberg founder of Bullying Recovery and the host of Healthy University podcasts. Alan is the author of the highly acclaimed book “A Ladder In The Dark: My Journey from Bullying to Self Acceptance.”  He is the creator of the very successful blog https://bullyinglte.wordpress.com/  where he shares information on the long term effects of bullying and bullying recovery. Alan has also had a successful career as a visual communications expert, elearning web and video producer/programmer and writer. A keynote speaker, Alan’s dream is to one day help others on a full time basis with solutions to bullying including implementation of stricter laws and support systems in our school and workplaces. To learn more about Alan visit his website http://bullyingrecovery.org or consider checking out a copy of his helpful book A Ladder In The Dark: My Journey from Bullying to Self-Acceptance.

 

 

____________________________________________________________________________________________________________________________

 

Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

 

Contact us to learn how we may be of service to you.

 

Become a Donor

Like what you hear? Do you look forward to listening to our podcasts each week? If you do, consider becoming a part of our Stress Free Now Family by becoming a donor.

Your donations will allow us to upgrade our ability to bring you shows that are on the cutting edge of new knowledge and wisdom. This helps you improve the quality of your life by giving you the tools you need to reduce your habitual stress, anxiety, chronic pain, and grief.

Your donation helps make the world a better place for yourself and future generations.

Please donate now!

Click Below to Donate