Christine Wright, M.A. Discusses How to Live in Health, Happiness, and Prosperity

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Podcast Episode 041                                                      Release Date: 12/25/2015

 

Cover Art for iTunesOn this podcast coach Christine Wright, M.A. Discusses How to Live in Health, Happiness, and Prosperity. Christine is a teacher, coach, author, and speaker who prizes authenticity in relationships and communication. In this podcast, Christine and Dr. Bob discuss the sentiments shared in the holiday greeting, wishing you health, happiness, and prosperity, and the role that nurturing and a supportive community play in living a life of joy and integrity.
Christine coaches highly sensitive introverts to access their personal power, encouraging them as they eliminate habitual patterns of resistance. She helps clients manage the fast pace of daily living. An innately curious alternative thinker, Christine has a passion for coaching, teaching and sharing information. Her versatile experience spans careers in performing dance, elementary and secondary education, non-profit Community Based Organizations, retailing, administration, management, and publishing. Christine is a double NYU graduate and expert in the body alignment technique of Ideokinesis. Skilled in the application of the Law of Attraction, she is also a Certified Seminar Leader and a Certified Practitioner of Neuro-Linguistic-Programming (NLP).

 

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Are You a Silent Saboteur: When Silence Hurts and When it Helps

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                                                                               Release Date: December 19, 2015

Silence is a tricky “little devil.” Silence can save a relationship or ruin it… It can save your life or complicate it…. Silence is a choice. The choice is when does it help and when does it hurt? (Especially when it’s around our health….)
If we refuse to communicate what we feel, what we need or want others to know, for a variety of reasons, including wondering if others will think we are “nuts,”we must look at the question; “Are we making a choice to sabotage our physical and mental health by remaining silent or speaking up?  Tricky indeed…!
That’s why Sharon Sayler, host of Life Interrupted Radio invited stress-relief and communications expert Christine Wright, MA from www.StressFreeNow.info to share her insights on:
How to know when silence is hurting you and how to speak upWays to make it safe for yourself and others to say the truthHow holding feelings in your body can hurt your healthKnow that “No” is a choice and how to set good boundariesEasy ways to get over your fear of asking for what you need
Christine Wright, M.A is an innately curious alternative thinker. She has a passion for coaching, teaching and sharing information on a wide variety of self-help issues. Christine’s tips will help you live your life in integrity and create congruence in your thoughts, feelings, actions and results. She believes that by being true to your own values and beliefs, you’ll create an ideal authentic life.

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Robert_Bob_Wright_JrChristine_WrightDr. Bob and Christine offer customized coaching packages to individuals and groups.

We are also available to speak to your group, association, organization, or company on topics concerning ways to improve Health, Stress-Relief and Well-being.

Contact us to learn how we may be of service to you.

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Kurt and Joan Griffiths Vega Discuss the Power of Open Focus™ as a Restorative Force for Healing

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Podcast Episode 040                                                         Release Date: 12/18/2015   On this podcast certified Open Focus™ coaches Kurt and Joan Griffiths Vega discuss how you can learn to use Open Focus™ to reduce your habitual stress and anxiety and dissolve your chronic pain. They also discuss the benefits of using both Open Focus™ and Mindfulness Based Stress Reduction […]

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Tim McChristian Discusses The Power of Being Consistently Consistent

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Podcast Episode 039                                                 Release date:  12/11/2015

On this podcast Tim McChristian, the Executive Director of African Leadership Foundation, discusses the powerful role consistency plays in high level achievement. Tim shows you by example how being consistently consistent can give you excellent results over the short, medium and long term. This includes career and family success as well as expressing gratitude for the breaks we receive in our lives. Tim also discusses how important it is to give back and boost others up the ladder of success. The African Leadership Foundation supports the African Leadership Academy based in Johannesburg, South Africa. The mission of African Leadership Academy is to lead the transformation in Africa thru the development and support of the next generation of ethical leaders. Tim retired in May 2014 after a 33 year career with the IBM Corporation. His last assignment was Vice President of the Systems & Technology Division for the Middle East & Africa based in Johannesburg, South Africa. His earlier IBM senior executive experience included Vice President of Small & Medium Business for the Asia Pacific region based in Tokyo, Japan. In addition, Tim was the Senior Vice President for Sales at the Dun & Bradstreet Corporation. He is a graduate of Yale College and earned an MBA from the Marshall School of Business at USC. You’ll have fun and enjoy listening as Tim shares his hard earned wisdom with his witty and down-to earth manner as he discusses his personal path to career and family success. So like the TV commercial Wise potato chip owl says “Get Wise” by learning from someone who has walked his talk by mastering the habit of consistency over many years!

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Sharon Sayler Discusses the Value of Having a Mentor

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Podcast Episode 038                                                     Release Date: 12/4/2015   On this podcast best-selling author Sharon Sayler, CEO of the strategic communications firm Competitive Edge Communications, shares her unique insights on how and why having a mentor can boost your career trajectory and how the process of mentoring helps you […]

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